Almonds are a particularly good source of vitamin E, manganese, biotin, and copper. Almonds are a good source of magnesium, molybdenum, riboflavin (vitamin B2), and phosphorus. Almonds are untreated, and unpasteurized whole nuts without the addition of oil, fat, salt, or sugar.
Organic Almonds are ideal for snacking, cooking, baking, or topping foods, such as salads, breakfast foods, and more. From breakfast to dinner, and sweet to savory, almonds are incredibly diverse. They can be used whole, ground, chopped, blanched, roasted... the list goes on!